Since vs. Because [Are They Interchangeable?]

Mary Cullen
Post by Mary Cullen
Originally published August 23, 2021, updated December 7, 2023
Since vs. Because [Are They Interchangeable?]
Table of Contents
Table of Contents

The word “since” often refers to how much time has passed. "Because" directly introduces a cause or reason.

According to the APA Style Blog, "since" and "because" have specific meanings and should not be interchanged.

According to the 6th edition of the APA Publication Manual (p. 84), the use of since is more precise when it is used to refer only to time (to mean “after”). You should replace it with because when that is what is really meant.

Examples of both terms being used correctly are listed below.

Since Smith’s (2019) research was conducted, many additional researchers have achieved similar results.

The participants were excluded from the experiment because they did not meet the inclusion criteria.

Because the analysis was not complete, the results were excluded from the study.

No additional testing has been performed since the last experiment.


This is a strict interpretation and application in business writing should have some contextual freedom. Grammar Girl wisely argues that sometimes "since" and "because" can be synonyms:

Strict grammarians may not like it, but “since” and "because" can be synonyms. “Since I love you, let’s get married” means the same thing as “Because I love you, let’s get married.” (Yes, you can use “because” at the beginning of a sentence.)


Fussy grammarians might be a teensy bit right in some cases, though. The word “since” often refers to how much time has passed, as in “Since yesterday, all I’ve thought about is you.” Sometimes, a sentence with “since” can be interpreted in two ways, and that is when you should avoid using “since” to mean “because.”

Take this ambiguous sentence:

Since they spoke, she’s had second thoughts.

Since” could mean “from the time that they spoke” or “because they spoke.

Writer's Digest also illustrates this vexing issue nicely.

My recommendation is simply to be aware of the distinction between "since" and "because," and exercise care to use "since" when it specifically connotes the passing of time.

To truly hone your grammar skills, enroll in our Grammar & Proofreading course.

Mary Cullen
Post by Mary Cullen
Originally published August 23, 2021, updated December 7, 2023
Mary founded Instructional Solutions in 1998, and is an internationally recognized business writing trainer and executive writing coach with two decades of experience helping thousands of individuals and businesses master the strategic skill of business writing. She excels at designing customized business writing training programs to maximize productivity, advance business objectives, and convey complex information. She holds a B.A. in English from the University of Rhode Island, an M.A. in English Literature from Boston College, and a C.A.G.S. in Composition and Rhetoric from the University of New Hampshire.

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